Warm Up
Too little. Just trashed around.
Work Out
as a circuit:
Deadlift, 273# 7,6,5,4,3,2,1
Hang Cleans, 135#, 7,6,5,4,3,2,1
Push Press, 135#, 7,6,5,4,3,2,1
then:
Over Head Squats, 89#, 3x10
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Fitness and Wellness: changing faces across a lifespan
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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