Weird heart rate thing on the new treadmill. You tell it how old you are and how much you weigh and it creates dynamic intervals based on heart rate, so when you hit the high it lowers the resistance and speed, until you hit the low, and then it cranks up again... weird, but OK. It reminds me of running with the stroller -- you have to hang onto the handles so it can monitor your heart rate.
Hang Cleans, 10x135#, 8x155#, 6x175#, 4x190#, 2x205#
Standing Cable Crunches, 175#x 20x5
OHS, 95#+chains, 4x2
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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