Friday, January 25, 2013
1:25:13
Trying to make my date different than Dad's; i don't know if it's stupid like that...
Anyways, I had a uber busy day today and stressed myself to pieces. I drank two medium green teas and ended up peeing every 30 minutes. PS our bodies can handle up to 10 mugs of green tea a day before it's bad for you... I intend to test that theory.
I studied through the day and the water was turned off in my dorm so the only time I could work out was 9 pm. That's right east-coast babies. I was in the gym at the stroke of midnight! It was so empty. I did an interval running work out. I stayed between 5 and 6.5 with inclines varying between 1 and 4 for about 30 minutes. Then I did a core circuit and box step combinations. Felt good to get a workout in after a stressful day.
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2 comments:
I like the colons. They add impact rather like your dates are scripture. Good on you working out late. I'm guessing the 5-6.5 is miles per hour and the other number has to do with angle of grade? So you were running hill sprints?
Yeah basically! It was a toughy..
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