Monday, January 28, 2013
1:28:13
Did butt and oblique work outs from blogilates or here, The Original POP Pilates today. Also did an ab circuit I found online that involved crunches, planks, side planks, bridges and push ups. To top that off I did the famous burpee work out from cross fit... well tried. What A KILLER. I remember trying that in the basement with dad. That'll be my next goal! Finish the crazy burpee work out.
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