SQUATS!
135lb, 3x12
185lb, 2x10
205lb, 1x8
225lb, 1x6
205lb, 1x8
185lb, 1x10
all supersetted with inverted bosu ball air squats, 8 reps, and hanging knee raises with a chain chaser, 8 reps
I probably won't be able to walk upright tomorrow but today is good. Try like a bastard to get to Yoga tomorrow and stretch these hip flexors out.
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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