Pool was closed. Standing at the door dripping wet... and no follow through.
Weight Room, weighted vest
4 rounds
.25 mile dreadmill, 4 mph
10x, inverted bosu ball air squats
3x, each side, step downs
5x, push up burpee to a jumping pull up
3 rounds
150lb, cable crunches, 15, 12, 10
45 degree hyper-extensions, 8,8,8
Good enough.
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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