2 Miles, 1/4 mile intervals, 5mph to 4mph
18kg kettlebell swings, 10
cable crunches, 150lbs, 15 reps
inverted bosu ball air squats
box ups
cable crunches
3x5
farmers walk, fingertip grip on 10 dumbbell, oversize bars, 26lbs
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Fitness and Wellness: changing faces across a lifespan
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The Maine Outdoorsman
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- The Rebel: An Essay on Man in Revolt
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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