Elliptical thing 25 minutes.
Hang Squat Cleans, 10, 8, 6, 4, 135#
Glute-Ham Raises, 10, 8, 6, 4
Bench Press, 10, 8, 6, 4, 185#
2 minutes of rest between circuits
Cable Crunches 1x30, 150#
Hyper-extensions, 1x20
Yeah Baby! Almost felt like a human being again.
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Fitness and Wellness: changing faces across a lifespan
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
Wikipeadia
Wikipeadia
2 comments:
"Almost felt like a human being again."
What did you feel like before? Good to hear you're feeling better, though.
Some odd flu, not covered by the flu shot, has been trading hands. So, to answer the question: flaming lungs. Everybody, takes about 2 weeks to get over it. So, I count myself lucky.
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