Not really excited, but, went any way.
1 mile on the elliptical thing
Tried for 3x8, but the shoulder shut down on the last set
Incline BP, 135#
OHS, 95# plus chains,
Glute-Ham Raises
2x8
Sumo-deadlift w/high pull, 95#
Glute-Ham Raises
4x7
Snatch, 95#
1x
Farmers Walk, 100# dumbbells
4 Way Neck Machine
Standing cable crunches
Cable Push Pull
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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2 comments:
(Did the sport drink work?)
Hard to say. I think I felt better sooner after the workout. I'm not sure that I can say I was better recovered the next day. I'm going to have to run the test a couple of more times. I'm still cautious of them because basically they are a bunch of sugar.
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