Dead Lift, 135#, 1x10, 225#, 1x8, 315#, 2x4, 365#, 2x4, 405# two failed attempts.
Just no pep today. Sometimes you have to push yourself, sometimes, you have to know enough to not.
Tuesday, September 1, 2009
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Fitness and Wellness: changing faces across a lifespan
1 comment:
Sending some pep your way... http://store.candywarehouse.com/sfpeppermint.html Enjoy! (Yes, I'm evil.)
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