Changes Around Here!

Added JB as a contributor. He has been leading the workout group for nearly 2 years. Our workouts have been increasingly complex and so I've been finding myself asking him more frequently to foward them so I could post them. That was getting cumbersome for both of us. Hence the change. However, JB's day job is as a collegiate Cross Country and Track and Field coach. So, I imagine that as he has time he may well use the space to articulate some observations on exercise, his own, and his atheletes. I'm not sure how that will change the format -- I kinda look forward to the improvisation of it. I plan on using the space in much the same way, but, with some heavy shit going down in my life I've been less motivated to ruminate on exercise. I find that I like Chip Conrad's (at BodyTribe) ruminations on exercise. I'm not as WooWoo, or as liberal minded as he is, nor am I as conservative, and URAHH as Glassman and CrossFit. So reading between them is a nice tension. Hopefully, JB and I can play off each other with a similar dynamic.