Swim
1600 yards.
4x100, breast, side, side, free style
2x200, breast/free, side/free, side/free, breast/free
4x100, breast, side, side, free style
2x200, breast/free, side/free, side/free, breast/free
I had a meeting just before lunch and that gave me a later start. I swam more free style but I'm not certain I swam any faster -- though, I'm not particularly worried about it in any single workout. Rather, I'm looking for over all trends. I've not been swimming long enough to see that yet.
Monday, November 25, 2013
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment