Fugly barbell, weighted vest, Fieldhouse
Felling kinda puny after a cold this weekend, but, I got on the saddle and gave it what I had. A reasonable showing. The drill was similar to all these kinds of workouts. The only difference was that SJ was with the workout group and as I was making a round on the track with the weight in back rack, he challenged me to do one arm overhead press and walk the straight length of the track. So I did, and balanced it out on the other side. Nice to have enough spunk to take it and give it right back.
Monday, February 3, 2014
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