Saturday was a complete bust so far as milage.
Sunday, we followed a different route. Google Pedometer shows it at 7 miles, teh Spouse's pedometer, 8 miles. I think we can split the difference and say 7.5 miles. We followed the same protocol running on level and downhill, walk uphill. This route offered a long run at the start. Pretty pleased with how well this strategy is working. Teh Spouse is changing her mind about running and even seems a little eager.
Monday, February 1, 2016
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