Standard warm up and mobility.
Dead lift
Bulgarian Split Squats
Dumbbell Swings
Push Press
Jumble Bonus
My back spasmed on me and I called after 4 rounds of dead lift.
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Fitness and Wellness: changing faces across a lifespan
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Bodytribe Fitness
The Maine Outdoorsman
links
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- Taz: The Temporary Autonomous Zone, Ontological Anarchy, Poetic Terrorism
- The Log from the Sea of Cortez
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- The Rebel: An Essay on Man in Revolt
- US Adventure Racing Association
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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