Friday, September 24, 2010

September 24, 2010

Yoga. I talked S into joining me, for his first ever class. Whooo boy... my comment at the end class was "There we threw your ass into the deep end." He was fine. A just runs a rapid flow so knowing the poses and the transitions helps. But, S is strong and has good joint mobility so he did fine.

I'm feeling pretty good too. I guess that was the right thing to do.

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