1/17/2013

Yoga. I didn't understand much today... except the part where I got called a "rebel" cause I kept going right rather than left. All the rest, about 3d breathing and making space around my heart, was, I'm afraid "casting pearls to swine." All that new-age, twinkly, bullshit, fills a need, for somebody, I need to stretch my hip flexors. And I only got a little of that today. Instructors and groups are always about compromise and that is a good practice. If patience is indeed a virtue.

I was a little sore from yesterday bit more tired. Probably that marks progress.