2-20-14

Thursday Yoga. One hour session with the full range of movement and poses, but emphasis on balance and abs. I measure my progress by the fact that rather than wondering when the session was going to end, I sensed some disappointment when we began to wrap up. Tested my loosening shoulder by throwing snowballs to knock icicles off the gutters at home tonight. One throw six months ago would have put me out of action all night. Tonight, no fastballs, but no discomfort either. Yay.