Monday, February 3, 2014

2/3/2013

Fugly barbell, weighted vest, Fieldhouse

Felling kinda puny after a cold this weekend, but, I got on the saddle and gave it what I had.  A reasonable showing.  The drill was similar to all these kinds of workouts.  The only difference was that SJ was with the workout group and as I was making a round on the track with the weight in back rack, he challenged me to do one arm overhead press and walk the straight length of the track.  So I did, and balanced it out on the other side.  Nice to have enough spunk to take it and give it right back.

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