MFG Workout #1, 3 of us hit it.
Warm up
3 rounds
10 pull ups, 10 supine rows
20 box jumps
15 wall balls
10 burpees
Work
Floor to overhead anyhow, 95# 40 reps
medi-ball baton relay
12lb medi-ball, run 110 yards pass ball to teammate, they repeat, and so on for 1 mile
Cool down
3 rounds
10 burpees
deadlift, 2 reps, 272#
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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2 comments:
So how are you doing in general with your bulge battling? I think I'm losing. Badly. Got a job offer that'll help, though. Running non-stop from start to finish.
Bulge battle is ongoing. The latest motivation is the Maine Fittest Games. Alas, I can't actually attend the event (look over in the links for the link to the blog site). 3 of us are working up to the commitment to train for the event, none-the-less. Today's was our first attempt. While we have a ways to go I was really pleased by how we handled today. Congrats on the job.
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