Weighted vest.
Push up burpees with a pull up 10, 8, 6, 4, 2
hyper-extensions 2, 4, 6, 8 10
OHS, 89# plus chains, 3x8
Standing Cable Crunches, 160#, 3x15
Back Squats, 225#x5, 235#x5, 245#x5, 255#x5, 260#x5
Standing Cable Crunches, 160#x15
Good-mornings, 89#, 3x10
Standing Cable Crunches, 160#, 3x15
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Fitness and Wellness: changing faces across a lifespan
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Bodytribe Fitness
The Maine Outdoorsman
links
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- Steps to an Ecology of Mind: Collected Essays in Anthropology, Psychiatry, Evolution, and Epistemology
- Steve Maxwell
- Straight to the Bar
- Taz: The Temporary Autonomous Zone, Ontological Anarchy, Poetic Terrorism
- The Log from the Sea of Cortez
- The Monkey Wrench Gang
- The Rebel: An Essay on Man in Revolt
- US Adventure Racing Association
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- Untamed New England Adventure Race
- Vern Gambetta
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- Whitewater Canoeing -- Wikipedia
- Winter Campers
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- ZNatural Foods
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- agoge fitness
- stumptuous.com
The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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