1/22/2013

Yoga, and that is more what I'm talking about.  Hips and hams.  This is the yoga I love to hate.  That said I'm looking forward to some tire-flipping fun tomorrow.  I'm thinking I'll do some side press, and some Turkish get ups, just to spice things up.  I might even grab a light vest -- see if I can get the edges of the vision to go fuzzy and grey, gasping for breath.  Ya! Baby!