Squat day. Vest and a Field-house.
Inverted bosu ball air squats, 10
frontrack fugly bar squats, 8
box ups, 6 per side
lumber, awkwardly, 200 yards
5 rounds
fugly barbell, tennis court, situps and side bends, 6 reps on each line
suitcase walk, 60 yards, each hand
dumbbell snatch with the fugly bar, 6 per side, 2 sets
IPA time
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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