Tuesday, February 26, 2013

2:26:13

Went for my first run since the knee mishap. It felt amazing. I'm not really sure what it is about running, but it works wonders in my mind. I'm happy to be healthy and running again. As much as I enjoyed soccer these past few weeks, it's not really where my heads at right now, so I don't know if i'll continue playing.

What I really need to focus on now is my eating. I eat very healthily when I cook for myself; however, since I've started cooking it opens up the kitchen. I recognize now that if I wonder down the hall there's food... I'm starting to return to my bad habits of eating when I'm bored. I'm going to try to be more conscious of mindless eating for the next few weeks before break.

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