Wednesday, May 8, 2013

5/8/2013

Happy Birthday to the Spousal Unit!

Yoga.  I've never done yoga with the Wednesday instructor before.  However, my left ham and calf were all knotted up, I'm not sure if that is from Monday, or yesterday, but, it had to get worked out.  We made good progress.  I appreciate that this teacher didn't mess about with woo woo music, alas, she started class with the sacred syllable -- fortunately I was late and in the closet getting my mats and block and so they couldn't hear me laugh.

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