Monday, November 25, 2013

11/25/2013

Swim

1600 yards. 
4x100, breast, side, side, free style
2x200, breast/free, side/free, side/free, breast/free
4x100, breast, side, side, free style
2x200, breast/free, side/free, side/free, breast/free

I had a meeting just before lunch and that gave me a later start.  I swam more free style but I'm not certain I swam any faster -- though, I'm not particularly worried about it in any single workout.  Rather, I'm looking for over all trends.  I've not been swimming long enough to see that yet.

No comments: