Saturday, I took the chain saw out and worked on a pile of log length firewood. It just about killed me. Too much too quick and I suspect the exhaust from the chainsaw antagonized the asthma.
But, today:
1 mile walked on the dreadmill, 3.5 mph
3 rounds
cable crunches, 150lbs, 12 reps
good mornings 45lbs, 12 reps
macebell 10 and 2, 8-12 yeps
kettlebell swings, 2x8, 18lbs
inverted bosu ball air squats, 8 reps
1/4 mill cool down, 3.5 mph
felt great, obviously this isn't a big bite, but... baby he's back!
Pool has mid-day hours all week long so I think I'll get wet tomorrow.
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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