7/16/2014

Got my swim thang on.

45 minutes.  Breast/crawl, breast/crawl, breast/side/side/crawl, for the first half hour, for the last 15 minutes I did breast/crawl, just to push it a little.

I'll probably be nodding in my supper this evening but, who cares.

I was whining yesterday about the humidity and how soaked I was after walking back from the gym, oddly even with the cool pool water I was sweating on my return today.