Saturday's workout was a cool success. The temperature was in the single digits -- brisk. We, the Spouse and I, set out and agreed to walk uphill and to run level and downhill. We didn't negotiate on the distance and I had something in mind. All said and done we covered 9.5 miles. It went great and we really surprised ourselves. Moreover, we were not sore on Sunday.
Teh Spouse went out on her new snowshoes Sunday.
Monday, 1/25/2016, we hit the 3.2 mile walk, I to make up of missing Sunday.
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