Monday, February 1, 2016

Weekend Update 1/31

Saturday was a complete bust so far as milage.

Sunday, we followed a different route.  Google Pedometer shows it at 7 miles, teh Spouse's pedometer, 8 miles.  I think we can split the difference and say 7.5 miles.  We followed the same protocol running on level and downhill, walk uphill.  This route offered a long run at the start.  Pretty pleased with how well this strategy is working.  Teh Spouse is changing her mind about running and even seems a little eager.

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