Karate Class
Some stretching and jogging.
The Renshi was in a meeting and so we started on our own just running through Kata. I was really surprised and pleased at what I did remember when I just did it.
One steps were more embarassing. I am to the place where I don't like to be thrown at all. Landing sucks. I think this is really going to hang up progress in both Karate and Jujitsu so I'm going to have to figure it out.
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