Wednesday, July 15, 2009

July 15, 2009

Yoga.

2 comments:

Lee Ann said...

Where are you? How can I check up on my friends if they refuse to post their exploits online? *wink* Put my back out at work. Ick. Have to get MD permission to come back, i guess.

Sisyphus said...

I'm sorry to hear about the back. I've found for me that my back going out coincides with high stress. I don't know if that is similar for you. But, I can imagine that with the balls you have in the air it may well. Exercise of course helps reduce stress, but, coming off a back injury makes both exercise and stress reduction tough. Swimming, although it seems to take twice as long is a good alternative in this instance.