Treadmill, 1/4 mile intervals, 4mph, 3mph, 1 mile
Gravitron bar-dips and pull ups, 45% body-weight, 3x8
inverted bosu ball air squats, 3x12
75# dumbbells farmers walk, 1 round
150# cable crunches, 8 neutral feet, 2x8 with alternating lunge stance
45# Goodmornings
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Fitness and Wellness: changing faces across a lifespan
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The Maine Outdoorsman
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- Steps to an Ecology of Mind: Collected Essays in Anthropology, Psychiatry, Evolution, and Epistemology
- Steve Maxwell
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- Taz: The Temporary Autonomous Zone, Ontological Anarchy, Poetic Terrorism
- The Log from the Sea of Cortez
- The Monkey Wrench Gang
- The Rebel: An Essay on Man in Revolt
- US Adventure Racing Association
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- Vern Gambetta
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The Myth of Sisyphus
In the essay, Camus introduces his philosophy of the absurd: man's futile search for meaning, unity and clarity in the face of an unintelligible world devoid of God and eternity. Does the realization of the absurd require suicide? Camus answers: "No. It requires revolt." He then outlines several approaches to the absurd life. The final chapter compares the absurdity of man's life with the situation of Sisyphus, a figure of Greek mythology who was condemned to repeat forever the same meaningless task of pushing a rock up a mountain, only to see it roll down again. The essay concludes, "The struggle itself...is enough to fill a man's heart. One must imagine Sisyphus happy."
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