College

Wow. College makes fitness easy; There's a gym on campus, Kitchens down the hall to cook in, And healthy food options in the dining halls. Once you get into that good, sore, healthy feeling it's so easy to avoid the unhealthy things. I'm really digging being back at school this semester! I've been working out/ studying intermittently all day today. It's fantastic. Stay away from the things that make you feel gross and stay active... that's really all there is to it. I feel better, sleep better, have better skin and self respect.